5 Helpful Tips To Get A Good Night’s Sleep

Getting a good night’s sleep is everyone’s wish. But it’s not every night we get to sleep soundly and get the full eight hours. You know what makes it easier? Knowing the right sleeping products to use so that you can sleep like a baby! Below, we summarize the things you need to know to create a comfortable environment: 

How To Choose The Right Sleeping Products

1. Choose an appropriate bed frame

First and foremost, your bed frame size should be large enough to match your height. You probably won’t get proper sleep if your legs are all curled up or bent because you can’t stretch your legs! The good rule of thumb is to choose the bed frame size that is up to 15cm longer than the tallest person (if you’re sharing a bed with someone) or of your own height. 

Other than the length, the height of the bed frame from the floor matters too. If your mattress and bed frame are too high from the ground, the overall comfort may be affected during sleep. 

2. Pick the right mattress 

It’s a given - picking the right mattress goes hand in hand with a bed frame. You’ll have to make sure the mattress fits just right within the bed frame. Leaving too many gaps at the edges could potentially cause harm as during sleep, you might roll over to the bed frame (which most of the time is hard as rock). 

3. Buy plush pillows

Before you start to think - pillows, why do we need to get the right ones? Aren’t they all the same? Well, that’s where you’re wrong. The right pillows could make a whole lot of difference for the quality of your sleep. 

When choosing the pillow, you should make sure upon laying down, there’s a straight line formed along your head, neck and shoulders. Other than that, your common sleep position makes a difference too. If you tend to sleep on your back, a thin pillow would help you get a good sleep. For those who sleep on the stomach, a pillow that’s designed for back support would be suitable. 

You might encounter the common memory foam pillows to ensure your sleeping posture is correct. However, some may find it too uncomfortable, making it harder to fall asleep at night. The best option is to try out every type of pillow yourselves before purchasing them.

4. Select comfortable bed sheets

The right bed sheets wouldn’t wake you up in the middle of the night. If you put on a bed sheet that’s too warm or perhaps not comfortable, you’ll just end up tossing and turning in the middle of the night. 

Try to go for a low thread count bed sheet or 100% cotton material as they are known to offer the best comfort. If you can afford, go for 100% Egyptian cotton or 100% pima cotton as these are the top players. 

5. Use proper curtains 

Blackout curtains are known to block about 90% of light. If you didn’t know already, our sleep cycle can be affected by light shining through our window. Once the room is dark, our body naturally produces melatonin, which is a hormone that helps us sleep by causing drowsiness. Hence, blackout curtains are great to ensure you get a good’s night sleep

Buy the right furniture with us! 

Whatever you need for your bedroom, you may check out our bedroom collection so that you can create a comfortable bed to sleep in every single night. One thing’s for sure, our furniture is of good quality so you’ll be getting the best bang for the buck!